by Sonia Perez | Sep 30, 2013 | Blog
Everyone joined in to make the land and sea paella entrée. Foodies were learning how to filet the poultry and prepare the seafood for our delicious Spanish dish. My travel to Spain taught me about the various ways this entrée is prepared. The class learned a...
by Sonia Perez | Sep 19, 2013 | Blog
The end of summer is near and I will miss the seasons colorful fruit. When I entertain for summer events, my favorite displays are the colorful platters I purchased in Europe filled with delicious locally grown fruit and vegetables. Yellow is the color of peace and...
by Sonia Perez | Jul 4, 2013 | Blog
Eating salads are nutritious, but juicing gives the body optimal absorption of minerals. Studies have shown that Americans are depleted of minerals. Juicing breaks down the cells of the vegetables where all the minerals and nutrients are and we get a burst of flavor...
